Posted on 12th Oct 2011 @ 7:21 AM

Jodie Marsh Bodybuilding

Glamour model, Jodie Marsh (32) from Essex, has just released stunning pictures to the world when she hit the stage and competed in two natural female bodybuilding competitions this year. Jodie Marsh became interested in bodybuilding back in 2009 it is declared in Wikipedia. Famous for appearing topless as a glamour model, Jodie completed a gruelling 8 weeks of intense training and controlled nutrition with sports supplements for women to radically transform her physique to be stage and competition ready. It is rumoured with Jodie Marsh weight loss she dropped 2 dress sizes in 50 days.

Jodie Marsh is most famous for her glamour shoots in magazines like ZOO, Nuts and FHM, so it came as a shock surprise to many to see Jodie Marsh bodybuilding and compete in two shows - the NPA Mike Williams Classic, and the Pro-AM Bodybuilding Championships in the UK. Overall Jodie Marsh bodybuilding first placed her 5th in the main competition. With this fantastic feat becoming an instant viral hit and trending topic on the social network Twitter, Jodie Marsh announced the release of the forthcoming TV show to be aired 2012 : Jodie Marsh Bodybuilder.

What everyone really wants to know is what is the Jodie Marsh diet plan like?

Jodie Marsh Bodybuilder

Due to be aired by DMAX on cable in 2012, sources reveal the upcoming TV show Jodie Marsh Bodybuilder will document visually Jodie Marsh weight loss and slimming pills to reveal her stage ready female bodybuilding physique. Along with her personal TV show, Jodie Marsh, no stranger to the screen, also appeared on LA Muscle TV earlier in the year in an hour long special entitled 6 Pack in 4 Weeks. In terms of results, the Jodie Marsh Bodybuilder routine has seen the celebrity drop 20lbs of fat and gain 8lbs of muscle - reducing her overall bodyfat percent from 25% to 8% in a mere 50 days.

Jodie Marsh Weight Loss

Jodie Marsh weight loss efforts have to be applauded whether you are a fan of the celebrity or not. What Marsh has achieved for female bodybuilders is astounding, raising the profile of the natural sport, as well as being a testimonial to women of what can be achieved with dedicated training, nutrition and protein for women. For anyone to lose 25lbs of weight loss and gain 8 lbs of muscle in 50 days, then to compete in a natural bodybuilding contest for the first time is quite literally stunning results and we look forward to seeing the documentary TV series Jodie Marsh Bodybuilder in the new year 2012. It has not been revealed if Jodie Marsh used any slimming pills to achieve her dramatic transformation, however, it has been cited that she did enjoy the use of regular sports supplements.

Jodie Marsh and Protein Shakes

It's been revealed also that Jodie Marsh makes regular and optimal use of protein shakes for women. Whether she uses protein shakes or food depends on how her diet is structured on any one day, though on Twitter Jodie has been caught Tweeting about using upwards of 7 servings of PhD Lean Whey in any one 24 hours in competition prep. And why not? It's critical for women, as well as men, to make optimal use of their nutrition, especially when slimming, or on a calorie controlled program for weight loss. In this regards it is very important indeed to get the maximum amino acid and muscle building nutritents in from your diet - whether it be from whole foods, or from a supplement. Lean, toned and slim femine muscle are not going to grow themselves without adequate quality nutrition and amino acids.