Magnesium acts as a catalyst in the utilization of calcium and is required to help maintain healthy bones and teeth. It is involved in energy regulation and the cardiovascular system.

Magnesium is a mineral needed by every cell of your body. About half of your body's magnesium stores are found inside cells of body tissues and organs, and half are combined with calcium and phosphorus in bone. Regular exercise and a healthy diet with enough calcium helps teen and young adult women maintain good bone health.

Ingredient Details:
Magneisum (as magnesium amino acid chelate & magnesium oxide) 250 mg.

Other Ingredients Cellulose, vegetable stearine, magnesium stearate, silica, food glaze (vegetable).

Does Not Contain Yeast, corn, wheat, soy, milk, salt, sugar, starch, preservatives, or artificial color.

Suggested Use:
Adults take one or two tablets daily as a dietary supplement. For best utilization take with a meal.