Nutritional Supplement. Micronized Creatine is for the serious athlete or bodybuilder to: * Enhances muscle performance * Helps build lean body mass. Personal Goals: Muscle Strength. MET-Rx Sports Nutrition - With roots in medical science, MET-Rx is a premier brand of sports nutrition products designed to meet the needs of those seeking to build muscle, heighten endurance, reduce body fat, or simply maintains their fitness level. All of our products are scientifically formulated to help optimize your fitness, performance, and health goals. MET-Rx Micronized Creatine, along with a diet and exercise program, supports muscle strength. What is MET-Rx Micronized Creatine? Creatine is an effective dietary supplement for those interested in gaining muscle strength, muscle fiber size and lean body mass. Creatine supplementation helps support the phosphagen energy system (ATP and phosphocreatine) and, in conjunction with heavy resistance training, helps increase skeletal muscle mass. Twelve weeks of creatine supplementation, along with a diet and exercise program, can increase lean body mass, and muscle fiber size, as well as improve body composition and anaerobic exercise performance. Why should I use MET-Rx Micronized Creatine? MET-Rx Micronized Creatine is intended for those who want to gain lean body mass and increase muscle strength and power as part of their exercise program. Product Features and Benefits: MET-Rx Micronized Creatine is designed for fitness-minded individuals looking to build both muscle and strength. Just combine MET-Rx Micronized Creatine with water or fruit juice. (These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

Recommended Usage: Met-Rx Micronised Creatine - 1000gr

For Adult Use: Loading Phase: Mix one (1) rounded scoop (5 g) in 12 to 16 fl oz of water and drink immediately. Repeat every 3 hours over a 12-hour period (20 g per day) for 5 days. This Loading Phase can speed the rate of tissue saturation. Maintenance Phase: Once tissues are saturated, one (1) serving (5 g) per day is sufficient. Note: Drink an extra 16 to 20 fl oz of water for each 5 grams of Micronized Creatine Monohydrate consumed.