The Academy

The Future's Heroic

Definition
Hero
–noun ,
1. A man of distinguished courage or ability, admired for his brave deeds and
noble qualities.
2 A person who, in the opinion of others, has heroic qualities or has
performed a heroic act and is regarded as a model or ideal.
3 An individual of superior ability and elevated moral stature who pursues his
goals indefatigably in the face of potential failure.

The Academy

Welcome to The Academy Recruit. This specialst book is designed to teach you everything you need to know to begin your path to true Physical Heroism. We know your heart is true, and your dedication to attaining the perfect physique is something you have already begun to work towards. This is something we can honestly respect. Unfortunatly, the path to true Heroism is long and arduous. Thankfully, The Academy and its specialised instructors are here to divulge all the information and guidance you require to truly maximise your Physical attributes.

Like many adopters of our industry, you are likely tired of being bombarded by the thousands of contradicting training principles. Information on forums is usually highly contradicted by the hundreds of self acclaimed fitness professionals, each touting his own ideal training method. Have you ever stopped to wonder just why these training principles are not working for you, when they are apparently working for everyone else? The Academy dispells any notion that there is a single training plan fit for all, and finally acknowledges the different physical responses required by YOUR physique to create real gains in fitness, strength and weight loss.

The Academy Method

The Academy acknowledges that we each have different physiques and genetic contributions which need to be considered to allow for physical change. Whether you want to become fitter, stonger, leaner or just all round more Heroic, the knowldege and advice contained within this book will allow you to begin designing your own training regimes through intelligent education. Are you an Ectomorph or an Endomorph? Exactly how would this affect your training considerations? Is over training createing a Catatonic state preventing development? The Adademy teaches you all of these principles currently used by the industries top professionals to genuinely teach you the ways of the masters.

• Learn how to distinguish your body type (and those around you), allowing you to create training regimes design to individual physiques.
• Master the principles of over training and undertaining to maximise your time in the gym.
• Learn how Anabolism and Catabolism can be the biggest contributing factors in seeing real results FAST.
• Discover how Testosterone, Oestrogen and other hormones could be limiting your results.
• Find out how your genetic makeup will contribute to your dietary needs, and which nutrients assist you in achieving physical goals.
• Templates for training regimes create a quick method of improving training results.
• Develop a monitoring and progression system which allows you to progress goals EVERYDAY.
• Learn the true techniques that will allow you to enter the ranks of true professionals.
• All this and More!

Academy Training Paths

We at The Academy acknowledge that different goals and Bodytypes rarely benefit from receiving the same information, and as such has developed three different courses to reflect your current training goals. The Academy beings with a 12 week induction clinic, which will bring all beginners up to speed on the basics and ensures your body is ready for the onslaught of the suceeding courses. Following this you will proceed onto either FocusLine (with expert weightloss professional Ms Phoenix Wright), Strength Division (taken by strength professional Bruce Hammer) or Swift Central (with the acrobatic Jay C Brave). Each course is designed to teach you the essential skills required to lose weight, build muscle and develop true heroic speed and power, respectively. The Academy is available for download as either a full package allowing you to switch training styles as needed, or as a singular goal specific package.

Copyright 2011 Anthony Allen

All content is based upon personal experience within the fitness industry. All characters are fictional. Any similarities with existing characters or persons is purely coincedental.

There are No refunds on this product.